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how to make dental composite fillings last longer

How to Make Dental Composite Fillings Last Longer

Dental composite fillings have become a popular choice for restoring teeth due to their aesthetic appeal and versatility. However, like any dental restoration, composite fillings require proper care to ensure their longevity. In this guide, we’ll explore essential tips and practices to help you make your dental composite fillings last longer and maintain a healthy smile.

Begin taking care of your fillings right now. You should avoid eating anything really chewy or hard for at least two weeks after receiving your fillings. Your dentist in Mill Creek will provide you with some instructions to ensure that you are aware of them and know how to care for them. 

With that in mind, strategies that can help ensure your treatment results last include: 

  • Choosing a Skilled Dentist

The longevity of dental fillings near you often begins with the skill and expertise of your dentist. Choosing a qualified and experienced dentist who specializes in composite restorations is crucial. A well-placed filling by a skilled professional is more likely to withstand the test of time.

You should also avoid eating meals that contain acids, such as soda or processed foods. Avoid drinking anything that has been proven to discolor teeth, such as wine, coffee, or tea. Brush your teeth after drinking any of these items, and use a straw if necessary. Anything that will improve your oral health is worth trying. 

  • Optimal Curing Time

Ensuring that your composite filling receives the appropriate curing time is essential. Proper curing, usually accomplished with a special light, allows the material to harden fully. Inadequate curing can compromise the integrity of the filling and lead to premature wear.

  • Avoid Chewing Hard Objects

While composite fillings are durable, they are not indestructible. Avoid chewing on hard objects such as ice, pens, or hard candies, as this can lead to chipping or cracking of the filling. Additionally, refrain from using your teeth as tools, as this can put undue stress on the restoration.

  • Practice Good Oral Hygiene

Maintaining a diligent oral hygiene routine is paramount to the longevity of dental composite fillings. Brush your teeth at least twice a day with fluoride toothpaste, floss daily, and rinse with an antibacterial mouthwash. Keeping your teeth and gums healthy will contribute to the overall success of your dental restorations.

  • Regular Dental Check-Ups

Schedule regular dental check-ups to allow your dentist to monitor the condition of your composite fillings. Early detection of any issues can lead to prompt intervention and prevent more significant problems down the road. Your dentist may recommend periodic X-rays to ensure the filling is intact beneath the surface.

  • Watch Your Diet

Certain foods and beverages can contribute to the deterioration of dental composites. Limit your intake of acidic and sugary foods, as these can erode the filling material over time. Additionally, try to minimize consumption of staining agents like coffee and red wine, which can affect the appearance of your composite fillings.

  • Address Teeth Grinding

Bruxism, or teeth grinding, can significantly impact the lifespan of dental composite fillings. If you grind your teeth at night or during stressful periods, consider using a night guard. This protective device can help prevent excessive wear and damage to your fillings caused by grinding forces.

Call Our Clinic Today for More Information 

There are proven dental filling benefits for your oral hygiene that your dentist can help you understand and experience. Taking proactive steps to care for your dental composite fillings will contribute to their longevity and the overall health of your teeth. Remember to reach out to Lumos Dental skilled dentists, practice good oral hygiene, and make lifestyle adjustments that support the integrity of your dental restorations. By incorporating these practices into your daily routine, you can enjoy a radiant smile and optimal oral health for years to come.